Course Description:
Led by a Blossoms Zumba young people can get fit and have fun with this dynamic workout inspired by Latin rhythms and international music and dance movements, creating a dynamic, exciting, exhilarating, and effective fitness program that can help you get in shape and then stay fit.
Zumba® class combines fast and slow rhythms that tone and sculpt the body using an aerobic/fitness approach to achieve a unique blended balance of cardio and muscle-toning benefits. It’s effective, different and most importantly fun!
To take part, email to register and enrol for free.
Frequently asked questions
Previous dance experience is definitely not required.
Please wear lightweight clothes and trainers as footwear. We would not advise wearing jeans or open-toe shoes, or shoes with heels.
Drink plenty of water before class, during, and afterward as you will probably sweat a lot. Bring a sweat towel if you can.